MENTAL HEALTH

There’s no health without mental health.

HELP IS A PHONE CALL AWAY.

Mental health matters. For children and youth it is important to build a strong foundation for emotional health and social development. Make time to unplug and connect with people and nature.

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Talk to Someone

Are you concerned about your child’s mental health and know where to start? If so, talk with someone to have a free, confidential conversation.

If you live in Simcoe County contact:
Simcoe Muskoka District Health Unit – Health Connection
8:30am – 4:30pm Mon-Fri
1-877-721-7520
1-705-721-7520

If you live in Grey County contact:
Grey Bruce Health Unit
101 17th St East Owen Sound On N4K 0A5
519-376-9420
1-800-263-3456
https://www.publichealthgreybruce.on.ca/

Need to talk to someone outside of regular business hours? Call 211.
211 is a free, confidential support service that has over 150 different languages!

The SGBCHC offers same-day, one-hour, single session counselling every Tuesday from 1:00pm to 4:00pm to help with issues such as family conflict, stress, depression, anxiety, relationship issues, addictions, or abuse.
Date: Every Tuesday
Time: 1:00pm-4:00pm
Location: SGBCHC
Contact: Call reception at 705-422-1888 on Tuesday morning to book an appointment for the afternoon.
Note: Appointments are free and booked on a first come first served basis for SGBCHC clients only.

Simcoe Mental Health Crisis
1-888-893-8333

Mental Health Helpline
1-866-531-2600

Lesbian Gay Bi Trans Youth Line
1-800-268-9688

Drug and Alcohol Helpline
1-800-565-8603

Kids Help Phone
1-800-668-6868

Parents Helpline
1-888-603-9100

Need Help Now